Thursday, 17 July 2014

My Gym Essentials.

I've loved my past month at the gym, each day I go I feel like I can do much more than the last time and go a bit further and push myself. The feeling after is really great and also it gives me an energy boost followed by a good nights sleep!

I thought I'd share with you my essentials, I know I'm missing things like - hand towel and the clothes but they are a given! 

Here they are:

lifestyle blogger uk
Swimsuit - ASOS
I'm lucky enough to have a pool/spa at my gym so this is a must!
Sports Bra - Primark
DO NOT try it without one!
Headphones - Primark
We have TV's built into the equipment - catching up on Real Housewives is a blast,
Tangle Tamer - c/o Superdrug.
For my wet hair after the pool/shower.
Water
a sweet sweet essential.
uk style blogger
uk beauty blogger
Dead Sea Spa Magik - Moisturiser and Body Lotion - c/o Oganicopia.
I love these gentle products I use them after I've been in the pool and showered to keep my skin soft and smooth after the chlorine.
The rich moisturiser is UV protective and is very light and non-greasy which is great for after the pool.
The lotion calms and soothes and a little goes such a long way! Both of these products are made using organic ingredients and are both Vegan :)

P.s - get 10% off Organicopia using my code: organ1c10%
uk healthy lifestyle blogger
Bounce Protein Ball - Holland & Barratt
These little things are meant to give you lots of energy! I eat one before the gym and they come in a huge range of delicious flavours. They taste like peanut butter - yum!
I want to try the cacao and mint one next.

What are your gym essentials?

X

11 comments :

  1. I'm loving gym essentials posts lately! I've been on such a health kick (full on vegan and completed my squat challenge, yippee!). I love flavoured water, it makes hydration bearable. lol xx

    http://thepersephonecomplex.blogspot.co.uk/

    ReplyDelete
  2. I wish I could afford a gym with a pool and a spa! My gym essentials are basically my nike leggins, oversized tee, comfy running trainers and water (oh and my student card so I can get in!)

    The Velvet Black // UK Style, Beauty & Lifestyle Blog

    ReplyDelete
  3. I wish I had the time to get to a gym at the moment but there is just no chance, used to really enjoy it actually.
    Two Hearts One Roof

    ReplyDelete
  4. Needing that Primark sports bra!

    ReplyDelete
  5. One of my gym essentials is a good pair of running socks haha! Really helps prevent shin splints which get easily. Those protein balls look amazing!

    India / Touchscreens & Beautyqueens

    ReplyDelete
  6. I wish I had gym essentials, I need to get back into an exercise routine! I've just bought some ridiculously overpriced yoga/pilates clothes though as a bribe to myself, I think it'll work because I need to get my money's worth haha!

    Jennie xo | sailorjennie.com

    ReplyDelete
  7. Love your gym essentials, i'm a sucker for anything mint coloured at the mo anyway, but getting myself back into exercise now and in need of sports bras, better get to Primark!
    Love the swimsuit too!
    xx

    ReplyDelete
  8. Your swimsuit is so cute, I really liked this post hun! xxx

    ReplyDelete

Related Posts with Thumbnails